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Classes
We run Spinning classes, Box fit and Modified Strongman classes in our exclusive studio.
Please see below for details our of classes and timetable.
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Studio Timetables |
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Monday |
6.30pm Spinning €64 for 10 weeks GET ONE CLASS FREE Indoor cycling: great for burning calories and improving cardio fitness |
Guide To Spinning |
Wednesday |
6.30pm Spinning €64 for 10 weeks GET ONE CLASS FREE Indoor cycling: great for burning calories and improving cardio fitness |
Guide To Spinning |
| 8.00pm Kettlebells
Versatile training for women and men. Great for strength and Conditioning |
Guide To Kettlebells | |
Saturday |
10.30am Kettlebells
Versatile training for women and men. Great for strength and Conditioning |
Guide To Kettlebells |
Sunday |
1.00pm €35 for 4 weeks €50 for 6 weeks Popular strongman exercises like the farmers walks and adjusting/modifiying it to suit the individuals taking part. |
Just fill out our enquiry form for your FREE Guest Pass to BHAF and receive a personalised assessment FREE
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