sandyford gym
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Corporate Memberships

Body Health & Fitness can help your staff get fit & healthy

You don't need a fitness centre to deliver corporate wellness opportunities to your employees. Creating a healthier organisation requires a corporate level strategy that empowers employees to make healthy choices and practice healthy behaviour.

Body Health & Fitness corporate wellness professionals work with you to create a comprehensive strategy that matches workforce needs and corporate objectives.

Great for Employees...

  • Feel better and have more energy
  • A great addition to your health benefits
  • Year round enrolment opportunities

Great for Employers...

  • Happier and healthier employees
  • Improved productivity and morale
  • Reduced absenteeism and staff turnover
  • Year round enrolments and seminars...we come to your workplace and provide all materials

E: Evaluate - Establish where you are at, so that you can measure your results down the track.

M: Map for Success - Getting you started on an exercise programme.

P: Positive Nutrition - Provide a simple guide to healthy eating that will make the big difference to your health. No need for complex diets.

O: Optimal Workout - Supervising you through your workout to ensure you have the confidence you need, your technique is correct and your programme is at the correct intensity.

W: Workout Mindset - Having the correct mindset for a fit & healthy lifestyle is core to your success.

E: Evaluate - Measuring your results to date.

R: Reward - Graduation from the 8 week programme & celebrating your results.

Corporate Gym Membership

Just fill out our enquiry form for your FREE Guest Pass to BHAF and receive a personalised assessment FREE

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Sitemap| Body Health and Fitness, Stillorgan Industrial Estate, Sandyford, Co Dublin |Phone: 01 4451285
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