6 week Build-up or Toning program, includes exclusive 1 to 1 training,
body analysis, personalised fitness, nutrition program and weekly consultations.
Testimonials
Derek Ryan “ Since the Muscle and Tone program, I've lost 5 pounds of body fat and
gained lean muscle. Now I have more energy and I don't get the mid day
slump anymore”
Laura Walsh “I've toned up my mid section, it's tight and I'm feeling great”
Gain lean muscle or just tone upfor only €149
Just fill out our enquiry form for your FREE Guest Pass to BHAF and receive a personalised assessment FREE
Sitemap| Body Health and Fitness, Stillorgan Industrial Estate, Sandyford, Co Dublin |Phone: 01 4451285