This is a testimonial from Gary, not many members will have seen Gary as his gym visits were mainly off peak due to his size. He does however have a massively inspiring journey. He had a starting weight of just shy of 300lbs and dropped a massive 78lbs in 5 months. Although he still has some way to go, he has already undoubtably added years to his life. Here’s his testimonial…
“I have tried any diet that you have heard of…. no carbs….Atkins….vegetables only….weight loss pills….lipotrim (food replacement) etc…. all of the above helped me lose weight….for round about 2 weeks at most, until either I became ill or couldn’t stick it.
The day I started with Colin in Body Health and Fitness, I knew it would be different. And it was. Within 2 weeks people started to noticeably weight loss. After 5 months I lost 78lbs and never felt better. Colin is fantastic at explaining things in easy terms for people like myself who break a sweat just looking at the gym. I have tried other gyms in the past and what greeted me was the same every visit….a heap of lads who were literally more interested in the wall to wall full length mirrors than any of the equipment around them. BHAF is the furthest thing from that. Members And staff are all there for one reason only…RESULTS.!!! From the day I set foot in BHAF it changed my life for the better. Couldn’t recommend these guys enough.“
“I have tried any diet that you have heard of…. no carbs….Atkins….vegetables only….weight loss pills….lipotrim (food replacement) etc…. all of the above helped me lose weight….for round about 2 weeks at most, until either I became ill or couldn’t stick it.
The day I started with Colin in Body Health and Fitness, I knew it would be different. And it was. Within 2 weeks people started to noticeably weight loss. After 5 months I lost 78lbs and never felt better. Colin is fantastic at explaining things in easy terms for people like myself who break a sweat just looking at the gym. I have tried other gyms in the past and what greeted me was the same every visit….a heap of lads who were literally more interested in the wall to wall full length mirrors than any of the equipment around them. BHAF is the furthest thing from that. Members And staff are all there for one reason only…RESULTS.!!! From the day I set foot in BHAF it changed my life for the better. Couldn’t recommend these guys enough.“
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