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Our Blog

The Fake in Fitness

3/31/2016

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This Christmas social media was filled with images and videos of people training in the gym…including Christmas day. On the front of it I don’t have any problem with this whatsoever, but it should be known that for many, mainly those within the industry, fitness and strength training is a career aswell as a hobby.
​

Yes, fitness professionals actually enjoy working out, they put a huge priority on their training and nutrition, with many seemingly defining themselves by gym prowess, numbers on the bar, or the amount of ab veins they have, and not shy about flaunting it on social media as a highlight reel of pictures and video.

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