Bulletproof coffee... What is it? Though not technically a diet, it’s something we’ve been asked about a few times so here we go... This involves adding one to two spoonfuls of butter and some MCT oil to your regular morning coffee.
The good: Coffee
The bad: Butter in the coffee
The stupid: Not sure where to start with this one, so how about the fact that it’s 450+ kcal’s. You can read that again if you like and then go about your business for the rest of the evening. Here’s another kicker though, if skeptical of anything then follow the money, in order to make the real deal you really should be buying the ‘official’ ingredients directly from their site…and you’ve guessed it, it gets pretty pricey.
The good: Coffee
The bad: Butter in the coffee
The stupid: Not sure where to start with this one, so how about the fact that it’s 450+ kcal’s. You can read that again if you like and then go about your business for the rest of the evening. Here’s another kicker though, if skeptical of anything then follow the money, in order to make the real deal you really should be buying the ‘official’ ingredients directly from their site…and you’ve guessed it, it gets pretty pricey.
RSS Feed
