Call us now: 01 293 1829 or  0857439597 
Body Health and Fitness
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  • Blog
  • Contact Us
  • Our Gym
  • Remote Training
  • CLASS SCHEDULE
  • Membership
    • Treatments
  • About Us
    • Gallery
    • Testimonials
  • What we offer
    • Body Composition Testing
    • Personal Training Sandyford Gym
    • Group Training Sandyford Gym >
      • Open Lunchtime Classes
    • Health Packages >
      • Obesity & Weight Management
      • Coping with Illness
      • Health Coaching
      • Home Exercise Programmes
      • Fatigue, Fibromyalgia & Pain Management
      • Nutritional Review
      • Relaxation, Mindfulness, meditation & Living in the Moment
  • Blog
  • Contact Us

Lean in Quarantine

SKU:
€50.00
€50.00
Unavailable
per item
This is an at home package "Lean in Quarantine" that includes the following:

 
  1. 30 days worth of training plans (for beginners and intermediates)
  2. Nutrition setup guide
  3. Daily check list
  4. Twice weekly video workout challenges
  5. Facebook group for any questions 
  6. Include tips on maintaining a healthy immune system from John Jackson Prof of Immunology
  • Facebook
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  • Google+
Buy Now

PERSONAL TRAINING
​GROUP CLASSES
BASIC INTRODUCTION
OUR BLOG
MEMBERSHIP
​ABOUT US

TESTIMONIALS
​CONTACT BHAF

BODY HEALTH AND FITNESS GYM
7/8 HOLLY AVENUE, STILLORGAN INDUSTRIAL PARK, 
SANDYFORD, CO. DUBLIN
CALL US ON 01 293 1829 OR 085 743 9597


1MONDAY  7AM – 9PM
​TUESDAY  7AM – 9PM
WEDNESDAY  7AM – 9PM
THURSDAY  7AM – 9PM
FRIDAY: 7AM – 8PM
SATURDAY: 10AM -1PM
SUNDAY: 10AM – 1PM

AS SEEN ON:


As seen on

CHANGING ROOMS | SHOWERS | FREE PARKING | ONSITE PHYSIO | MONTHLY MEMBERSHIP | ONSITE STRETCH THERAPIST | PERSONAL TRAINING | GROUP CLASSES
​© Body Health and Fitness Gym Sandyford | Site by: Chevron Studio