Testimonial - Dermot

I've been to four different gym's since i was sixteen year's old. All of them had state of the art equipment, the best trainer's ETC but none of them actually paid much attention to how my training went, they just took my money and that was that!!

I'd have to ask trainer's about simple thing's like stretche's and was handed a sheet with stretching picture's but never personally shown or even asked how thing's were going.

​This is where BHAF really shined for me. They cater for all people and are very attentive to the need's of their client's especially
Robert Lynch.

As he is the owner and founder, he work's so hard that you can't help but try to match his work ethic to achieve your weight loss or overall desired goal's.

Personally he has helped and me to lose 45lbs since i joined in april 2011 and i HIGHLY recommend Body Health and Fitness to all and any who are thinking of losing a few LBS, build muscle or just improve their health.

It's affordable, enjoyable, friendly staff and client's, and best of all the greatest atmosphere i've experienced in all the gym's i've tried.

Thank's so much to the staff of BHAF and i will miss waffling the ear's off of Robert and the rest of the staff when i leave for Canada